Wednesday, April 29, 2009

Swine Flu Grabbing National Headlines: What can you do?

Swine flu has grabbed national and international headlines over the past few days. Today marked the first death in the recent surge of cases. While I believe the national media is using scare tactics rather than providing useful information, it is important to take this potential threat seriously.

I think it’s important to question why we are susceptible to these flu viruses. One major reason is nutritional deficiencies. Wholesome and health promoting foods are not staples of most Americans’ diet. Americans are a nation of overfed and undernourished people. This coupled with the chemical burden our bodies face each day from air/water pollution, pesticides, plastics, and medications has dramatically comprised the health of our country. Refined (packaged) foods lack the vitamin A, C, E complexes, B6, folic acid, zinc selenium, iron, copper, probiotics, and enzymes necessary to support a healthy immune system.

The human body is designed to be well. The immune system’s job it to protect the body from bacteria, viruses, parasites and fungi. When the body is nutritionally strong, the immune system works as it should. However, stress, lack of sleep, and a poor diet all affect the body’s ability to ward off potential illness.

I regularly work with patients to build their immune systems in a natural way. As one is learning to eat nutritionally dense food, I suggest using whole food concentrate supplements to support the healing and protective processes in the body. I specifically use Standard Process nutritional supplements. I have found no other nutritional support help restore health and vitality to the body as I have with Standard Process. You can learn more about Standard Process at www.standardprocess.com.


Tuesday, April 14, 2009

Your Child's Health

The statistics are startling. By 2004, approximately 10 million children had been diagnosed with asthma with another 9 million being diagnosed with allergies. The childhood obesity rate has more than doubled in the past 30 years. Stomach pain is now the most common reason for a pediatric office visit. Spending on psychotropic drugs for the treatment of depression and psychosis in children has increased 49% recently. And lastly, autism is currently the fastest growing developmental disability, with a current growth rate of 10-17% annually. This means austism affects 1 in 150 children.


What’s going on? The reasons behind these escalating children’s health issues are numerous and specific to the individual children. Because of that, deciding how to evaluate and treat a child can be confusing.


In my years of practice, the number of pediatric patients I treat continues to rise. For that reason, I’d like to offer some thoughts on how I evaluate and treat children. As with any patient I see in the office, it’s important to look at the whole child, not just the symptoms. Only through addressing the root causes of a child’s illness will allow the body to heal itself.
Some tools I use in the office include:

  1. Youth Health History Questionnaire: this form seeks to illustrate specific foundational issues a child is experiencing.
  2. Symptom Survey: this form is a detailed examination of symptoms as they relate to various body systems such as blood sugar handling, digestion, and hormone dysfunction.
  3. 7 Day Food Diary: this form helps identify excess of deficiencies of certain foods plus issues associated with hydration and meal/snack timing.
  4. Iodine Patch test: this test is an inexpensive and simple tool to evaluate the iodine status of a child
  5. Saliva testing: these non-invasive tests help to identify imbalances in a child’s stress hormones but also common food allergies. Saliva is a more affordable option than blood testing as well as no blood draw.
  6. Hair Tissue Mineral Analysis: this test evaluates the functions and relationships of 11 different minerals that are necessary for basic body functions. This test also evaluates for heavy metal toxicities.

I have found these tests to yield the best, most comprehensive information on how to address a child’s health issues. Please contact the office if you’d like more information.